508 S. Bethlehem Pike
Fort Washington, PA 19034
ph: 215-776-2119
billbeck
Complete Training Curriculum
Includes : Wing Chun Forms,Chi Sao,Weapons, Wooden Dummy,and application
Wooden Dummy Training :
All fighting techiniques in Wing Chun come from the techniques in the Wooden Dummy. Wooden Dummy training allows the practitioner a way to correctly train the body in performing techiniques.The amount of power one uses at certain times of a technique, as well as the timing of the delivery of such techniques can be drilled repeatedly by the dummy.
Iron Palm :
Train to increase striking power up to five times current levels; develop ability to use internal energy more efficiently; and improve striking force and target penetration.
Dragon Pole :
The Dragon Pole has the advantage of its length and linear movements in attack with a minimul circular movement in defense.This technique combined with the Wing Chun footwork for both attack and defense allows the exponent to move in and out of range like lighting.
Butterfly Swords :
Wing Chun Eight Slash Swords are also called Bart Charm Dao. The name Bart Jarm Dao was derived from the initial intention of the originator who designed the striking technique mainly for the wrist,elbow,knee and ankle
The new student will start with basic stance training, footwork, punching drills, Sil lim tao form, conditioning and level sheet.
Meditation : How to Breathe Breath Control " 6 " Harmony Chi Gung Jam Jung Standing / Sitting Taoist, Buddist , Transcendental Over 100 Different Methods of Meditation " 18 " Tai Chi, Chi Gung Postures Snow White Chi Gung
Kung Fu Conditioning : Special Exercise Programs Reduces Fat in Hips / Waistline Increase Energy Levels Increase Bone Density Alleviate symtoms of Menstrual Cycle Reduce Effects of Aging
Nutrition : Shaklee Distributor Traditional Wing Chun of Fort Washington is an Authorized Shaklee Independent Distributor The World Leader in Nutrition Covers all your Nutritional needs. www.shaklee.com
CMT : Cheungs Meridian Therapy GrandMaster William Cheung's Meridian Therapy is the most effective in the World and allows the practitioner to be more effective in combat as they age. The complete system covers : Human Anatomy, ' 5 " Element Theory, Function of Organs, Organ Time Schedule, Body Fluids, Brain, Blood and Bowels, Disease Prevention, Auto Sugesstion for Health and so much more. The Treatments Include : Front, Back, Top and Side Headaches, Shoulder, Neck, Upper, Middle and Lower Back, Front, Back and Side of Knees, Front, Back and Side of Ankles, Hips, Elbow, Carpel Tunnel, Sleep Disorder, Stress Management , Constipation, Sprains , Bruises and many other Programs.
Lightninghandsgangsterfist is the name given to Wing Chun back in the alley ways in olden days of China. This is a link to a Club you can join to watch 50,000 Wing Chun Drills, Techniques and many other great ways to help develop your Wing Chun Kung Fu. Here's how to join up! Click the link and see how you can have all the Wing Chun 50,000 Drills at your finger tips. Practice at home when you want at your schedule and pace.
Training Programs Include :
The Best of Art and Science
The Art :
Philosphy Pledge Oath Vocabulary Principles Benefits Strategies Character
Forms Training :
Shil LimTao Advanced Shil Lim Tao Chum Kil Bil Jee Mok Yang Jong Butterfly Swords Dragon Pole
Chi Sao :
Sticky hands Explanation / Application
Mok Yang Jong :
108 Movements Explanation / Application
Iron Palm :
GrandMaster William Cheung's Iron Palm is the most effective on the planet
Bart Charm Dao :
Butterfly Form and Application
Luk Dim Book Kwun :
Dragon Pole Form and Application
The Tool Box / Wing Chun :
Armed / Unarmed Life Threatening situations Stun and Run Non violent intervention Negotiating Use of Force / Local Laws Verbal /Non Verbal Commands Only Kung Fu developed by a Women Physics / Physiology Close Quarter Grid System Stress Defense Center line/Central line/4th Center Combat fitness and Stretching Meditations and Theory Blind Side Fighting Disarming Techniques Basic takedowns Basic Ground Fighting Footwork Kicking Chin Na / Sieze and Control Reflex Sensory Training Simultaneous Attack Countering Principles Self -Defense Pressure Point Striking System Simulation Training : Sitting, Ground, Handcuffed, Bound, Multiple Attacks Edge Weapons Double Weapons Advanced takedowns / hold downs Advanced Groundfighting Disabling Techniques Multiple Opponents Escorting / Removal Bouncer Techniques Basic Pressure Point Control Breathing / Heart Rate Control Eye Training Blind Side Positioning Weapon to Weapon Chi Sao Training Advanced Technique Against / Edged Weapons, Blunt, Firearms, Chains, Golfclub, Bat, etc. Single and Double Weapon Employment Shadowless Kicking System Lethal Strikes and Takedowns Joint Locks, Breaks and Throws Dealing with Multiple Armed Suspects Introduction to Swords, Poles, Knifes, Sticks, Slash, Chop, Stab, Thrust Simulation : Undercover Patrol, Hostage Situation, Intoxicated or Impaired, Bully, Handcuffing
As a professional athlete and instructor, you need to cater to Many different people and their needs. Master William back has done just that. I can remember one day I walked in to do some Wing Chun training and I was not in a good mindset. Instead of physically training that day, He showed me how to meditate and clear my mind. It was exactly what I needed. Master William Beck commands respect and is an outstanding leader. It is not easy, leading a group of various ages and abilities, but I have seen Master Beck do just that. Master Beck has my highest recommendation on whatever he chooses to do. " Jeff Puhan - Head Tennis Instructor Philadelphia Cricket Club. "
Wing Chun has Change my life in so many ways it has improved my social life professional life, and more importantly my family life with benefits such as self-discipline, self-confidence and self-esteem. You become a well-rounded individual with the right tools to succeed. "Sean Rivera - Absolute K-9"
From a fighting aspect, I finally realized what all other parts were lacking and that's practicality. Wing Chun is the only art that teaches you how to fight, period. " Joe Janguzza - U.S.Army Colonel "
I had a bad attitude and thought I was tough. Master hit me like I had never been hit before. After that I was determined to learn Traditional Wing Chun. " SiFu John Bonino".
Copyright 2014 Traditional Wing Chun Kung Fu. All rights reserved.
508 S. Bethlehem Pike
Fort Washington, PA 19034
ph: 215-776-2119
billbeck